{"id":1643,"date":"2012-10-29T11:37:53","date_gmt":"2012-10-29T11:37:53","guid":{"rendered":"https:\/\/bioenergijalenac.hr\/?p=1643"},"modified":"2024-11-17T17:46:42","modified_gmt":"2024-11-17T17:46:42","slug":"gout","status":"publish","type":"post","link":"https:\/\/bioenergijalenac.hr\/en\/featured-posts\/gout\/","title":{"rendered":"Gout"},"content":{"rendered":"<p>The essential <strong>diet for gout<\/strong> is the same as for <strong>arthritis<\/strong> \u2013 a diet low in <strong>uric acid<\/strong> and <strong>purines<\/strong>. Potassium-rich foods have a protective effect against <strong>gout<\/strong>: potatoes, bananas, green leafy vegetables, beans, and fresh vegetable juices. Avoid foods that create <strong>purines<\/strong> and <strong>uric acid<\/strong>: all meats, eggs, fish, and milk. Animal glands are especially harmful. Fresh goat&#8217;s milk is particularly effective, especially sour goat&#8217;s milk. Avoid salt. Avoid wheat except for wheat sprouts. Peas should also be avoided.<\/p>\n<p>Cherries and strawberries are especially important for those suffering from <strong>gout<\/strong>, particularly if eaten fresh, although canned or in juice form are also effective. Just ensure they are reliably canned without sugar. Cherries have an exceptional ability to <strong>alkalize the system<\/strong> and <strong>neutralize uric acid<\/strong>. Eat them in large quantities, especially in season, preferably on an empty stomach between meals. Sour varieties are the best. Apply <strong><a title=\"comfrey ointment\" href=\"https:\/\/bioenergijalenac.hr\/mast-od-gaveza\/\">comfrey ointment<\/a><\/strong> to painful areas.<\/p>\n<p>For extremely painful conditions, I recommend <strong>bioenergy therapy<\/strong>, which eases and stops symptoms after just one treatment.<\/p>\n<p>Franjo Lenac<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The essential diet for gout is the same as for arthritis \u2013 a diet low in uric acid and purines. Potassium-rich foods have a protective effect against gout: potatoes, bananas, green leafy vegetables, beans, and fresh vegetable juices. Avoid foods that create purines and uric acid: all meats, eggs, fish, and milk. Animal glands are [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1505,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[209],"tags":[221,305,222,330,306],"class_list":["post-1643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured-posts","tag-bioenergy","tag-diet","tag-energotherapy","tag-gout","tag-nutrition"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Gout - Bioenergija Lenac, Rijeka<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bioenergijalenac.hr\/en\/featured-posts\/gout\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gout\" \/>\n<meta property=\"og:description\" content=\"The essential diet for gout is the same as for arthritis \u2013 a diet low in uric acid and purines. Potassium-rich foods have a protective effect against gout: potatoes, bananas, green leafy vegetables, beans, and fresh vegetable juices. Avoid foods that create purines and uric acid: all meats, eggs, fish, and milk. 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