{"id":1663,"date":"2012-10-10T09:15:13","date_gmt":"2012-10-10T09:15:13","guid":{"rendered":"https:\/\/bioenergijalenac.hr\/?p=1663"},"modified":"2024-11-17T18:21:31","modified_gmt":"2024-11-17T18:21:31","slug":"nutrition-against-breast-cancer","status":"publish","type":"post","link":"https:\/\/bioenergijalenac.hr\/en\/featured-posts\/nutrition-against-breast-cancer\/","title":{"rendered":"Nutrition against breast cancer"},"content":{"rendered":"<p>here are recommendations on what foods should and should not be consumed when affected by this serious illness. Here are some useful and universal tips: <\/p>\n<ul>\n<li>Whether you are premenopausal or postmenopausal, eat fatty fish and legumes, including soy (although there are divided opinions about soy, as many believe that non-genetically modified soy no longer exists). These foods can help prevent the occurrence and growth of <strong>breast cancer<\/strong>.<\/li>\n<li>Limit alcohol intake to a maximum of one drink per day.<\/li>\n<li>Eat foods that counteract the <strong>carcinogenic<\/strong> effects of <strong>estrogen<\/strong>. These include soy, cruciferous vegetables (broccoli, cauliflower, Brussels sprouts), and wheat bran flakes.<\/li>\n<li>Additionally, consume a variety of green vegetables, which seem to prevent <strong>breast cancer<\/strong>.<\/li>\n<li>Eat more like Japanese women, or at least as they used to eat before World War II. The traditional daily diet of a Japanese woman includes: about 230g of fruit, 255g of vegetables, 85g of soy products (mainly tofu), 100g of fish, and very small amounts of meat, milk, and alcohol.<\/li>\n<li>To prevent <strong>breast cancer<\/strong> or curb its growth if you already have it, consume omega-3 fatty acids found in fatty fish and omega-9 monounsaturated fats found in olive oil. Limit the intake of saturated animal fats and omega-6 fatty acids, which are most abundant in corn oil, canola oil, sunflower oil, and margarine made from these oils.<\/li>\n<\/ul>\n<div>Additionally, regardless of diet, I recommend <strong>bioenergy treatments<\/strong> to boost the <strong>immune system<\/strong>. <strong>Bioenergy<\/strong> has a beneficial effect and supports all processes in the fight against disease.<\/div>\n<p> Franjo Lenac<\/p>\n","protected":false},"excerpt":{"rendered":"<p>here are recommendations on what foods should and should not be consumed when affected by this serious illness. Here are some useful and universal tips: Whether you are premenopausal or postmenopausal, eat fatty fish and legumes, including soy (although there are divided opinions about soy, as many believe that non-genetically modified soy no longer exists). [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1514,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[209],"tags":[221,350,222,306],"class_list":["post-1663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured-posts","tag-bioenergy","tag-breath-cancer","tag-energotherapy","tag-nutrition"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.6 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Nutrition against breast cancer - Bioenergija Lenac, Rijeka<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bioenergijalenac.hr\/en\/featured-posts\/nutrition-against-breast-cancer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrition against breast cancer\" \/>\n<meta property=\"og:description\" content=\"here are recommendations on what foods should and should not be consumed when affected by this serious illness. Here are some useful and universal tips: Whether you are premenopausal or postmenopausal, eat fatty fish and legumes, including soy (although there are divided opinions about soy, as many believe that non-genetically modified soy no longer exists). [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bioenergijalenac.hr\/en\/featured-posts\/nutrition-against-breast-cancer\/\" \/>\n<meta property=\"og:site_name\" content=\"Bioenergija Lenac, Rijeka\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/energoterapeut\" \/>\n<meta property=\"article:published_time\" content=\"2012-10-10T09:15:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-17T18:21:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bioenergijalenac.hr\/wp-content\/uploads\/2012\/10\/Prehranom-protiv-raka-dojke-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"franjo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"franjo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bioenergijalenac.hr\\\/en\\\/featured-posts\\\/nutrition-against-breast-cancer\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bioenergijalenac.hr\\\/en\\\/featured-posts\\\/nutrition-against-breast-cancer\\\/\"},\"author\":{\"name\":\"franjo\",\"@id\":\"https:\\\/\\\/bioenergijalenac.hr\\\/#\\\/schema\\\/person\\\/151e0fb0ca71b27474d68373950e3024\"},\"headline\":\"Nutrition against breast cancer\",\"datePublished\":\"2012-10-10T09:15:13+00:00\",\"dateModified\":\"2024-11-17T18:21:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/bioenergijalenac.hr\\\/en\\\/featured-posts\\\/nutrition-against-breast-cancer\\\/\"},\"wordCount\":254,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/bioenergijalenac.hr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/bioenergijalenac.hr\\\/en\\\/featured-posts\\\/nutrition-against-breast-cancer\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bioenergijalenac.hr\\\/wp-content\\\/uploads\\\/2012\\\/10\\\/Prehranom-protiv-raka-dojke-scaled.jpg\",\"keywords\":[\"bioenergy\",\"breath cancer\",\"energotherapy\",\"nutrition\"],\"articleSection\":[\"Featured Posts\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/bioenergijalenac.hr\\\/en\\\/featured-posts\\\/nutrition-against-breast-cancer\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bioenergijalenac.hr\\\/en\\\/featured-posts\\\/nutrition-against-breast-cancer\\\/\",\"url\":\"https:\\\/\\\/bioenergijalenac.hr\\\/en\\\/featured-posts\\\/nutrition-against-breast-cancer\\\/\",\"name\":\"Nutrition against breast cancer - Bioenergija Lenac, Rijeka\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bioenergijalenac.hr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/bioenergijalenac.hr\\\/en\\\/featured-posts\\\/nutrition-against-breast-cancer\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/bioenergijalenac.hr\\\/en\\\/featured-posts\\\/nutrition-against-breast-cancer\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bioenergijalenac.hr\\\/wp-content\\\/uploads\\\/2012\\\/10\\\/Prehranom-protiv-raka-dojke-scaled.jpg\",\"datePublished\":\"2012-10-10T09:15:13+00:00\",\"dateModified\":\"2024-11-17T18:21:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/bioenergijalenac.hr\\\/en\\\/featured-posts\\\/nutrition-against-breast-cancer\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/bioenergijalenac.hr\\\/en\\\/featured-posts\\\/nutrition-against-breast-cancer\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/bioenergijalenac.hr\\\/en\\\/featured-posts\\\/nutrition-against-breast-cancer\\\/#primaryimage\",\"url\":\"https:\\\/\\\/bioenergijalenac.hr\\\/wp-content\\\/uploads\\\/2012\\\/10\\\/Prehranom-protiv-raka-dojke-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/bioenergijalenac.hr\\\/wp-content\\\/uploads\\\/2012\\\/10\\\/Prehranom-protiv-raka-dojke-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/bioenergijalenac.hr\\\/en\\\/featured-posts\\\/nutrition-against-breast-cancer\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Po\u010detna stranica\",\"item\":\"https:\\\/\\\/bioenergijalenac.hr\\\/en\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nutrition against breast cancer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/bioenergijalenac.hr\\\/#website\",\"url\":\"https:\\\/\\\/bioenergijalenac.hr\\\/\",\"name\":\"Bioenergija Lenac, Rijeka\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/bioenergijalenac.hr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/bioenergijalenac.hr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/bioenergijalenac.hr\\\/#organization\",\"name\":\"Bioenergija Lenac, Rijeka\",\"url\":\"https:\\\/\\\/bioenergijalenac.hr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/bioenergijalenac.hr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/bioenergijalenac.hr\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/cropped-favicon-3.png\",\"contentUrl\":\"https:\\\/\\\/bioenergijalenac.hr\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/cropped-favicon-3.png\",\"width\":512,\"height\":512,\"caption\":\"Bioenergija Lenac, Rijeka\"},\"image\":{\"@id\":\"https:\\\/\\\/bioenergijalenac.hr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/energoterapeut\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/bioenergijalenac.hr\\\/#\\\/schema\\\/person\\\/151e0fb0ca71b27474d68373950e3024\",\"name\":\"franjo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/bioenergijalenac.hr\\\/wp-content\\\/litespeed\\\/avatar\\\/cfa60510c726e388b915e6e95f0557db.jpg?ver=1787195338\",\"url\":\"https:\\\/\\\/bioenergijalenac.hr\\\/wp-content\\\/litespeed\\\/avatar\\\/cfa60510c726e388b915e6e95f0557db.jpg?ver=1787195338\",\"contentUrl\":\"https:\\\/\\\/bioenergijalenac.hr\\\/wp-content\\\/litespeed\\\/avatar\\\/cfa60510c726e388b915e6e95f0557db.jpg?ver=1787195338\",\"caption\":\"franjo\"},\"url\":\"https:\\\/\\\/bioenergijalenac.hr\\\/en\\\/author\\\/franjo\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Nutrition against breast cancer - Bioenergija Lenac, Rijeka","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bioenergijalenac.hr\/en\/featured-posts\/nutrition-against-breast-cancer\/","og_locale":"en_US","og_type":"article","og_title":"Nutrition against breast cancer","og_description":"here are recommendations on what foods should and should not be consumed when affected by this serious illness. Here are some useful and universal tips: Whether you are premenopausal or postmenopausal, eat fatty fish and legumes, including soy (although there are divided opinions about soy, as many believe that non-genetically modified soy no longer exists). [&hellip;]","og_url":"https:\/\/bioenergijalenac.hr\/en\/featured-posts\/nutrition-against-breast-cancer\/","og_site_name":"Bioenergija Lenac, Rijeka","article_publisher":"https:\/\/www.facebook.com\/energoterapeut","article_published_time":"2012-10-10T09:15:13+00:00","article_modified_time":"2024-11-17T18:21:31+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/bioenergijalenac.hr\/wp-content\/uploads\/2012\/10\/Prehranom-protiv-raka-dojke-scaled.jpg","type":"image\/jpeg"}],"author":"franjo","twitter_card":"summary_large_image","twitter_misc":{"Written by":"franjo","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/bioenergijalenac.hr\/en\/featured-posts\/nutrition-against-breast-cancer\/#article","isPartOf":{"@id":"https:\/\/bioenergijalenac.hr\/en\/featured-posts\/nutrition-against-breast-cancer\/"},"author":{"name":"franjo","@id":"https:\/\/bioenergijalenac.hr\/#\/schema\/person\/151e0fb0ca71b27474d68373950e3024"},"headline":"Nutrition against breast cancer","datePublished":"2012-10-10T09:15:13+00:00","dateModified":"2024-11-17T18:21:31+00:00","mainEntityOfPage":{"@id":"https:\/\/bioenergijalenac.hr\/en\/featured-posts\/nutrition-against-breast-cancer\/"},"wordCount":254,"commentCount":0,"publisher":{"@id":"https:\/\/bioenergijalenac.hr\/#organization"},"image":{"@id":"https:\/\/bioenergijalenac.hr\/en\/featured-posts\/nutrition-against-breast-cancer\/#primaryimage"},"thumbnailUrl":"https:\/\/bioenergijalenac.hr\/wp-content\/uploads\/2012\/10\/Prehranom-protiv-raka-dojke-scaled.jpg","keywords":["bioenergy","breath cancer","energotherapy","nutrition"],"articleSection":["Featured Posts"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/bioenergijalenac.hr\/en\/featured-posts\/nutrition-against-breast-cancer\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/bioenergijalenac.hr\/en\/featured-posts\/nutrition-against-breast-cancer\/","url":"https:\/\/bioenergijalenac.hr\/en\/featured-posts\/nutrition-against-breast-cancer\/","name":"Nutrition against breast cancer - Bioenergija Lenac, Rijeka","isPartOf":{"@id":"https:\/\/bioenergijalenac.hr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bioenergijalenac.hr\/en\/featured-posts\/nutrition-against-breast-cancer\/#primaryimage"},"image":{"@id":"https:\/\/bioenergijalenac.hr\/en\/featured-posts\/nutrition-against-breast-cancer\/#primaryimage"},"thumbnailUrl":"https:\/\/bioenergijalenac.hr\/wp-content\/uploads\/2012\/10\/Prehranom-protiv-raka-dojke-scaled.jpg","datePublished":"2012-10-10T09:15:13+00:00","dateModified":"2024-11-17T18:21:31+00:00","breadcrumb":{"@id":"https:\/\/bioenergijalenac.hr\/en\/featured-posts\/nutrition-against-breast-cancer\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bioenergijalenac.hr\/en\/featured-posts\/nutrition-against-breast-cancer\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/bioenergijalenac.hr\/en\/featured-posts\/nutrition-against-breast-cancer\/#primaryimage","url":"https:\/\/bioenergijalenac.hr\/wp-content\/uploads\/2012\/10\/Prehranom-protiv-raka-dojke-scaled.jpg","contentUrl":"https:\/\/bioenergijalenac.hr\/wp-content\/uploads\/2012\/10\/Prehranom-protiv-raka-dojke-scaled.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/bioenergijalenac.hr\/en\/featured-posts\/nutrition-against-breast-cancer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Po\u010detna stranica","item":"https:\/\/bioenergijalenac.hr\/en\/home\/"},{"@type":"ListItem","position":2,"name":"Nutrition against breast cancer"}]},{"@type":"WebSite","@id":"https:\/\/bioenergijalenac.hr\/#website","url":"https:\/\/bioenergijalenac.hr\/","name":"Bioenergija Lenac, Rijeka","description":"","publisher":{"@id":"https:\/\/bioenergijalenac.hr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bioenergijalenac.hr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/bioenergijalenac.hr\/#organization","name":"Bioenergija Lenac, Rijeka","url":"https:\/\/bioenergijalenac.hr\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/bioenergijalenac.hr\/#\/schema\/logo\/image\/","url":"https:\/\/bioenergijalenac.hr\/wp-content\/uploads\/2025\/05\/cropped-favicon-3.png","contentUrl":"https:\/\/bioenergijalenac.hr\/wp-content\/uploads\/2025\/05\/cropped-favicon-3.png","width":512,"height":512,"caption":"Bioenergija Lenac, Rijeka"},"image":{"@id":"https:\/\/bioenergijalenac.hr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/energoterapeut"]},{"@type":"Person","@id":"https:\/\/bioenergijalenac.hr\/#\/schema\/person\/151e0fb0ca71b27474d68373950e3024","name":"franjo","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/bioenergijalenac.hr\/wp-content\/litespeed\/avatar\/cfa60510c726e388b915e6e95f0557db.jpg?ver=1787195338","url":"https:\/\/bioenergijalenac.hr\/wp-content\/litespeed\/avatar\/cfa60510c726e388b915e6e95f0557db.jpg?ver=1787195338","contentUrl":"https:\/\/bioenergijalenac.hr\/wp-content\/litespeed\/avatar\/cfa60510c726e388b915e6e95f0557db.jpg?ver=1787195338","caption":"franjo"},"url":"https:\/\/bioenergijalenac.hr\/en\/author\/franjo\/"}]}},"_links":{"self":[{"href":"https:\/\/bioenergijalenac.hr\/en\/wp-json\/wp\/v2\/posts\/1663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bioenergijalenac.hr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bioenergijalenac.hr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bioenergijalenac.hr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bioenergijalenac.hr\/en\/wp-json\/wp\/v2\/comments?post=1663"}],"version-history":[{"count":1,"href":"https:\/\/bioenergijalenac.hr\/en\/wp-json\/wp\/v2\/posts\/1663\/revisions"}],"predecessor-version":[{"id":1664,"href":"https:\/\/bioenergijalenac.hr\/en\/wp-json\/wp\/v2\/posts\/1663\/revisions\/1664"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bioenergijalenac.hr\/en\/wp-json\/wp\/v2\/media\/1514"}],"wp:attachment":[{"href":"https:\/\/bioenergijalenac.hr\/en\/wp-json\/wp\/v2\/media?parent=1663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bioenergijalenac.hr\/en\/wp-json\/wp\/v2\/categories?post=1663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bioenergijalenac.hr\/en\/wp-json\/wp\/v2\/tags?post=1663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}