Featured Posts
17. 11. 2024
Types of food that can lower blood pressure: celery, garlic, fatty (blue) fish, fruits, vegetables, olive oil, foods rich in calcium, foods rich in potassium. Types of food that can raise blood pressure: foods high in sodium, alcohol Your blood pressure is a basic indicator of heart health, and maintaining it at a healthy (normal) […]
17. 11. 2024
If you or someone you know suffers from chronic fatigue that may have been diagnosed as chronic fatigue syndrome, or maybe not, keep in mind that these disturbances can be the result of a delayed food allergy. The condition known as chronic fatigue syndrome is difficult to treat and is characterized by severe fatigue and […]
17. 11. 2024
From calendula flowers, you can easily make a medicinal ointment that successfully treats skin conditions and wounds. Calendula, also known by its Latin name Calendula, has been cultivated in European gardens since the 12th century. This medicinal plant originates from Egypt. It is worth planting it among summer flowers for its decorative appeal. It will equally […]
17. 11. 2024
In the world, a diagnostic method based on the assumption of kinesiology has been used for years, which is almost unknown to us, that a person’s mind can lie, but their body always reacts truthfully. This can be verified through the muscle test described here. About twenty years ago, when alternative medicine was almost illegal […]
17. 11. 2024
Nutrition is a very important factor (if not decisive) in the treatment of asthma, or in mitigating the symptoms that this disease carries with it. I will list some dietary tips and provide recipes for two syrups that have proven to be very effective in improving the lives of people suffering from this disease: Focus […]
17. 11. 2024
Just before an exam, a speech you have to deliver, an important business meeting, or any task that requires mental alertness, eat foods that are low in carbohydrates and fats, and high in proteins, recommends Dr. Judith Wurtman, who works at MIT on nutrition research. Here are some suggestions fully listed in her book Managing […]
11. 11. 2024
Although often quite uncomfortable, back pain is rarely a serious disease. Typically, the lower back, which bears almost the entire weight of the body, is most affected. However, even the smallest inflammation or injury to any vertebra, muscle, cartilage, nerve, or connective tissue of the spine can cause pain. What are the causes? Back pain […]
11. 11. 2024
Almost all of us will, at some point in our lives, strain or irritate a muscle or joint in our bodies. The resulting pain and discomfort can have a major impact on daily life. Is it better to cool or heat the painful area to relieve the pain? WHAT IS INFLAMMATION? Inflammation and pain are […]
14. 11. 2021
What is Irritable Bowel Syndrome (IBS)? Food moves through the digestive system by rhythmic contractions of the intestinal muscles – a process called peristalsis. In Irritable Bowel Syndrome, muscle spasms cause their contractions to become uncoordinated. The disorder can cause the intestinal contents to move too slowly or too quickly. This can result in abdominal […]
09. 03. 2019
Coconut, pomegranate, argan – the list of miraculous oils in wellness seems endless. There is one more that should be on your radar, if it isn’t already – magnesium oil. Magnesium is praised as a miraculous element, and it’s easy to see why, as this mineral forms from star explosions. What is magnesium oil? The […]
11. 10. 2015
Bronchiolitis is a viral illness that predominantly affects young children, and its cause is the inflammation of the bronchioles (the smallest bronchi in the lungs). This inflammation can cause fever, cough, and difficulty breathing, and it predominantly occurs during the winter, sometimes in the form of an epidemic. SYMPTOMS nasal congestion dry cough rapid and […]
17. 09. 2015
Lugol’s Solution (Jean Guillaume Auguste Lugol, 18.8.1786 – 16.9.1851) consists of 5% iodine and 10% potassium iodide. It is an antiseptic with strong antibacterial, antiviral, and antifungal properties. Official medicine now primarily recommends it for external use, and only in exceptional cases for the acute treatment of certain endocrine diseases. Historically, Lugol’s solution has been […]
29. 09. 2013
Snoring is a very serious problem that affects both women and men. Unfortunately, this problem is often not taken seriously enough. If untreated, it can cause significant health issues. Snoring leads to apnea, which is a lack of oxygen due to the blockage of airways by soft tissue (soft palate) in our mouths. Such a […]
30. 06. 2013
Alopecia areata is characterized by the sudden appearance of one or more circular, clearly defined areas without hair, of different diameters, most commonly located on the scalp, and less frequently on other parts of the body (eyebrows, beard, mustache, arms, or legs). Hair around the affected area can be easily pulled out. The cause of […]
30. 06. 2013
One of the many illnesses that trouble people today is the problem with the stomach and/or duodenum. A few years ago, I learned about this remedy (thanks to my friend Hrvoje). It seems to effectively eliminate many issues of our digestive system. Otherwise, it is an old pharmacy preparation that is now almost forgotten, but […]
30. 06. 2013
A few weeks ago, a reader from Canada left an interesting comment about treating many diseases and disorders with drinking warm water. He even mentioned his own example in which he resolved his high blood pressure issues with this therapy. I thank him for the comment, and I present the protocol for treating with warm […]
28. 04. 2013
»Give me a chance to create a fever and I will cure any disease«, said the great doctor Parmenides 2000 years ago. Fever is one of the body’s defensive and healing forces. High temperature speeds up metabolism, prevents the growth of invading viruses or bacteria, and literally burns the enemy with heat. Fever is an […]
16. 04. 2013
First of all, take three Aspirin. Then lie down so that your head hangs over the edge of the bed or another support. Apply a solution of table salt (one and a half tablespoons of table salt dissolved in warm water), or boiled seawater, and thoroughly fill the nostril on the side where your cheek […]
05. 02. 2013
One of the best things you can do for your physical and mental health is to perform a set of exercises known as the 5 Tibetans every morning or evening. This will balance the energies in your body and stimulate healing on all levels. Below, I present a video that shows how to correctly perform […]
03. 02. 2013
Graviola (Annona muricata) is an evergreen plant native to Central and South America. Today, it grows in Mexico, the Caribbean, Colombia, Peru, and Venezuela. It can also be found in sub-Saharan African countries and Southeast Asia. Graviola thrives in areas of high humidity where winters are relatively warm, as this plant does not tolerate temperatures […]
03. 02. 2013
Have you heard the saying “cold hands, warm heart”? I don’t know if the two are related, but if your fingers are painfully cold and pale as a result of Raynaud’s disease, let me suggest a warm soup. I recommend a vegetarian vegetable soup, richly seasoned with red hot pepper powder, garlic, ginger, and mustard, […]
08. 01. 2013
The incidence of breast cancer varies more than fivefold in different countries around the world. Descendants of immigrants from countries with a low incidence of breast cancer acquire a significantly increased risk of breast cancer corresponding to the new country by the third generation. This undoubtedly indicates the influence of environmental factors and lifestyle on […]
07. 01. 2013
Today, most diets are based on white flour, sugars, salts, and dairy products. Many of us are not even aware of what excessive consumption of such foods does to ourselves and our bodies. White flour is particularly insidious as it causes many diseases, and in this text, I will try to list five main reasons […]
13. 12. 2012
As the dark, winter days arrive, 35 million Americans fall into depression known as seasonal affective disorder. There is a theory that the deprivation of light changes the chemical processes in the brain of biologically sensitive individuals. These depressed individuals often crave sweets and starch. No wonder. “Carbohydrates are like a drug for the brain, […]
14. 11. 2012
Although a cough can be very uncomfortable, it contributes to our health by clearing the airways. Generally, a cold is the cause of a strong cough. First, we feel a throat irritation, and then we start coughing. Expectorants that help clear mucus can relieve the discomfort. Additionally, hot baths and natural cough remedies are effective. […]
14. 11. 2012
Refreshing fragrant massage oil in decorative bottles is a welcome gift and an attractive detail in the bathroom. After showering or bathing, a massage with lavender oil is a real boon for the body and soul: it gives the skin a silky softness, and the pleasant scent relaxes and restores joy to life. For those […]
03. 11. 2012
There are many types of yeast fungi that live in our digestive tract and, in women, in the vagina. Under certain circumstances (such as bacterial imbalance after a course of antibiotics), these fungi can become aggressive and lead to many health problems. Modern lifestyle, fast food, excessive intake of sugar and white flour, stress, routine […]
31. 10. 2012
Olive oil and dried figs are invaluable natural remedies, often referred to as “dry gold.” This traditional remedy has been known to coastal dwellers for ages. Experience shows that the combination of figs and olive oil helps with: infertility, hemorrhoids, intestinal diseases, anemia, constipation, high cholesterol, bronchitis, asthma, etc. Figs in olive oil are the […]
30. 10. 2012
Ancient Egyptians believed that lemon was an effective protection against various poisons, and recent research has confirmed this belief. There are many health benefits of lemons that have been known for centuries. The two most well-known are that lemon has strong antibacterial and antiviral effects. Lemon boosts the immune system and can aid in weight […]
29. 10. 2012
The essential diet for gout is the same as for arthritis – a diet low in uric acid and purines. Potassium-rich foods have a protective effect against gout: potatoes, bananas, green leafy vegetables, beans, and fresh vegetable juices. Avoid foods that create purines and uric acid: all meats, eggs, fish, and milk. Animal glands are […]
26. 10. 2012
This might be the best program about bioenergy I’ve ever watched. It’s very objective and informative without being sensationalist. I suggest it to anyone considering bioenergy treatment to know what to expect, understand the concept of healing through bioenergy, and learn about the principles behind it. It provides a general overview of this fascinating and […]
26. 10. 2012
There is significant data suggesting that various types of fish oils can alleviate or reduce psoriasis symptoms, an inflammatory skin disease characterized by red, dry, scaly skin, pain, and itching. British scientists from the Royal Hallamshire Hospital in Sheffield found that an amount of fish oil equivalent to a daily meal of 140 grams of […]
23. 10. 2012
If you are struggling with an enlarged prostate, a common issue affecting about half of men over fifty, a diet including pumpkin seeds could help. According to Dr. James Duke of the USDA, a handful of pumpkin seeds daily is a popular folk remedy for this health problem in many parts of the world, especially […]
20. 10. 2012
Multiple sclerosis (MS) is a mysterious neurological disease with symptoms ranging from mild to so severe that they can cause disability. Recently, scientists have been investigating the connection between this disease and diet more intensely. Some indicators suggest that in countries where high-fat, particularly dairy fat, is consumed, the prevalence of MS is very high. […]
20. 10. 2012
Mothers, if you want to stimulate your baby’s appetite, eat a little garlic one hour before breastfeeding. Yes, it might seem unusual, but the strong flavor and smell of garlic in breast milk encourage the baby to drink more milk. This interesting fact is the result of research conducted at the Monell Chemical Senses Center […]
19. 10. 2012
If you are trying to quit smoking, certain foods can help reduce the craving for nicotine. Try Oats Yes, oats, as found in oatmeal or oat bran, can help suppress the craving for nicotine and help you quit the smoking habit. Cooked oats have long been used in India as an Ayurvedic remedy for opium […]
13. 10. 2012
Today, an increasing number of people suffer from unbearable and frequent migraine attacks. These attacks are not only extremely painful and uncomfortable but also affect the professional and social lives of those who suffer from them. Below, I describe treatments for migraines using ginger or fish oil, as well as observations from scientists who have […]
11. 10. 2012
Both gastric and duodenal ulcers can arise not only from common nutritional and metabolic causes but also from severe nervous and mental stress. Therefore, before nutritional or other treatments, psychological causes should be addressed or at least identified. People with a predisposition to peptic ulcers should avoid all situations that lead to mental stress, prolonged […]
10. 10. 2012
For removing warts, you can use some of the following natural methods: Castor Oil. Apply it generously on the warts every night and morning for several months. Greater Celandine (also known as wartweed). Squeeze the juice from the fresh plant and apply it to the warts. Figs. Squeeze the milky sap from fresh ripe figs […]
10. 10. 2012
here are recommendations on what foods should and should not be consumed when affected by this serious illness. Here are some useful and universal tips: Whether you are premenopausal or postmenopausal, eat fatty fish and legumes, including soy (although there are divided opinions about soy, as many believe that non-genetically modified soy no longer exists). […]
04. 10. 2012
Magnesium chloride is a valuable mineral compound obtained by evaporating seawater. It has proven very effective in treating numerous diseases. A deficiency of magnesium in the body is one of the risk factors for developing many diseases, including malignancies. Besides its ability to combat infections and improve overall health, magnesium chloride also possesses a remarkable […]
02. 10. 2012
Jim Kelmun’s Protocol for Cancer Treatment Baking soda (aluminum-free) is a safe, effective, and inexpensive way to treat cancer. It significantly increases the body’s alkalinity, delivering more oxygen to cancer cells than they can handle. It’s a fact that cancer cells cannot survive in high-oxygen environments. Research has already confirmed that baking soda indeed affects […]
22. 09. 2012
Comfrey Ointment is used for various hematomas, bruises, sprains, swellings, bone fractures, joint pain, and gout… Comfrey, lat. Symphytum Officinale L. Comfrey is a herbaceous plant that grows up to 80 cm in height. The stem is hollow and highly branched, with narrow, ovate, sessile, and hairy leaves with conspicuous densely wrinkled veins. Purple, yellowish, […]
18. 09. 2012
Chocolate is not just a sweet treat enjoyed by people of all ages. It is healthy and medicinal because it reduces stress, helps prevent heart diseases, strengthens the immune system, acts as an antidepressant, and serves as an aphrodisiac. Chocolate is the best-known antioxidant and one of the richest sources of magnesium. It helps prevent […]
14. 09. 2012
For many years, we have been bombarded with information from all sides that cholesterol causes irreparable damage to our bodies. As a result, we’ve been told that to stay healthy, we need to drastically reduce our intake of animal fats such as milk, butter, cheese, cream, and other dairy products. But is this really the […]
14. 09. 2012
In case of sports or any other joint injuries, as long as there are no fractures or serious physical damage to the tissue in and around the joint, it’s best to massage the injured area with ice. Here’s how: Fill a yogurt cup with water, place a spoon in the middle, and freeze it. The […]
31. 08. 2012
Lemon and Maple Syrup fasting, also known as the Lemon Diet or Master Cleanse, is a popular way to detoxify the body among thousands of people worldwide. The diet involves fasting for 5 days, during which you can only consume lemonade made from lemon, maple syrup, water, and cayenne pepper. Maple trees in Canada are […]
31. 08. 2012
Here’s the order for taking the anti-parasite program. The preparation is taken once a day initially, and then three times a week. As you can see, liver cleansing is also recommended alongside the anti-parasite program. Check the instructions for liver cleansing. For a complete body cleanse, take the anti-parasite program in combination with Citrofit. For […]
31. 08. 2012
Proper liver function is crucial for maintaining good health. An improperly functioning liver is often the hidden cause of many diseases. One of the most common causes of improper liver function is the well-known liver stone. Another cause is parasites that frequently attack the liver. It’s easy to cleanse the liver of stones naturally with […]
